![Dhyana: One-pointedness in Raja Yoga](https://images.squarespace-cdn.com/content/v1/62f11860fb33eb592879527c/b183d6ed-4d48-4a09-8827-0a39a8e111e7/antahkarana.png)
Dhyana: One-pointedness in Raja Yoga
Dhyana, the flow of meditation, is the seventh limb of Raja, the Royal path of Yoga.
![Practicing Pratyahara](https://images.squarespace-cdn.com/content/v1/62f11860fb33eb592879527c/b183d6ed-4d48-4a09-8827-0a39a8e111e7/antahkarana.png)
Practicing Pratyahara
Raja, the Royal path of Yoga comprises of 8 limbs. One of these limbs Pratyahara is explained here in a unique and insightful way.