Radhika Shah Grouven teaches systematic meditation in the lineage of Swami Rama. She has leads the Self Realization Program (SRP) for sincere seekers of self-knowledge. She is also author of the Deep Wisdom Collection, a series of books offering transformative insights and timeless teachings for those seeking depth over breath.
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The Self Realization Program
The Self Realization Program (SRP) is a life long self-transformation program
5 ★ ON AMAZON!
With over 50 diagrams and tables lighting up the path to liberation The Yoga Sutras Illuminated stands out as the first illustrated translation and commentary distilling the wisdom based on millennia of experience into memorable visuals.
The insights revealed in this book are based on maps handed down in an unbroken meditative lineage from the Himalayan caves and have been expanded upon by the author.
Mastering pranayama
4.6 ★ on Amazon
It is common knowledge that pranayama is about breath control, right? Wrong! Radhika Shah Grouven divulges some of the secret practices of the oral tradition to challenge this popular belief. Prana is the life force and pranayama is done with the mind. With pranayama you can harness the unlimited potentials of the mind and become a well balanced and creative individual.